On May 4, 2026, the outlook for gold is still cautiously bearish, with spot prices near $4,613. Resistance is at $4,660, and if gold falls below $4,600, it could drop toward $4,510. Key challenges are the Federal Reserve’s hawkish stance, higher bond yields, and inflation from rising energy prices due to US-Iran tensions.
Fed Hawkishness Dampens Bullion Appeal
The gold market is feeling the effects of the Federal Reserve’s recent decision to keep interest rates at 3.5% to 3.75%. There was a notable split among Fed members, with four dissenting votes, which suggests the expected 2026 rate cuts may not happen. As a result, the US Dollar stays strong, making it harder for non-yielding assets like gold to gain.
The Inflation Trap: Oil vs. Safe-Haven Demand
Instability in the Middle East often boosts demand for safe-haven assets like gold, but the recent jump in oil prices is making things complicated. Higher energy costs are fueling worries about inflation, so many expect the Fed to keep rates high for longer. This situation is reducing gold’s usual advantage during geopolitical tensions.
Technical Levels to Watch This Week
Traders should keep an eye on these important price levels:
- Resistance ($4,660 to $4,842): Gold must move above the 50-day moving average to turn bullish again.
- Support ($4,600): If gold closes below this level, it could fall to the weekly low of $4,510.
- Wildcard: Friday’s Non-Farm Payrolls (NFP) report. If the labor market is strong, the bearish trend will likely continue.
Bottom Line: Gold will likely trade between $4,550 and $4,640 while the market waits for new US labor data.


